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The freight market is tightening, but not evenly. March brings a mix of modest demand recovery, continued capacity contraction, and growing pressure on rates, with regional and modal shifts driving new pockets of volatility. From truckload to LTL, this month’s update breaks down where the market is moving, what’s driving change, and how to stay ahead as conditions continue to evolve.

Demand Level & Outlook 

Where Demand Stands Today

According to trucking ton-mile data, freight demand reached a seasonally adjusted low point in Q2 2024 and has been slowly improving since.

That modest demand recovery, combined with significant carrier exits throughout 2024 and early 2025, helps explain why capacity has tightened even though freight volumes remain historically soft.

To put growth into perspective:

Those past cycles saw rapid demand expansion for 18 months or more. There is currently no evidence of that kind of acceleration heading into 2026.

Supply, Capacity, and Carrier Operating Costs 

Capacity & Costs: Tight, But Under Strain

Transportation capacity tightened sharply at year-end. The Logistics Managers’ Index shows capacity fell to a four-year low in December:

At the same time:

Spot & Contract Market Trends 

Contract Rates: Stable, For Now

Contract pricing has been far less reactive than spot markets. Retailers and shippers entered peak season with:

Post-holiday inventory drawdowns are normal seasonal behavior, not a signal of a Q1 demand surge. With sales largely flat on a price-adjusted basis, there is little incentive for shippers to lock in higher contract rates early in 2026.

Market Update.

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Large blue semi truck driving on an empty road, sunset in the background


At Spot, we understand the vital role that up-to-date information plays in navigating the dynamic logistics market. Each month, we bring you a comprehensive logistics market update. We dive into the latest trends, challenges, and innovations shaping the logistics sector. Join us as we empower you with the knowledge needed to make informed decisions in this fast-paced industry. Market Update.

Demand Level & Outlook 

Where Demand Stands Today

According to trucking ton-mile data, freight demand reached a seasonally adjusted low point in Q2 2024 and has been slowly improving since.

That modest demand recovery, combined with significant carrier exits throughout 2024 and early 2025, helps explain why capacity has tightened even though freight volumes remain historically soft.

To put growth into perspective:

Those past cycles saw rapid demand expansion for 18 months or more. There is currently no evidence of that kind of acceleration heading into 2026.

Supply, Capacity, and Carrier Operating Costs 

Capacity & Costs: Tight, But Under Strain

Transportation capacity tightened sharply at year-end. The Logistics Managers’ Index shows capacity fell to a four-year low in December:

At the same time:

Spot & Contract Market Trends 

Contract Rates: Stable, For Now

Contract pricing has been far less reactive than spot markets. Retailers and shippers entered peak season with:

Post-holiday inventory drawdowns are normal seasonal behavior, not a signal of a Q1 demand surge. With sales largely flat on a price-adjusted basis, there is little incentive for shippers to lock in higher contract rates early in 2026.

Market Update.

spotinc.com

More Than a Broker

Large blue semi truck driving on an empty road, sunset in the background


At Spot, we understand the vital role that up-to-date information plays in navigating the dynamic logistics market. Each month, we bring you a comprehensive logistics market update. We dive into the latest trends, challenges, and innovations shaping the logistics sector. Join us as we empower you with the knowledge needed to make informed decisions in this fast-paced industry. Market Update.

Demand Level & Outlook 

Where Demand Stands Today

According to trucking ton-mile data, freight demand reached a seasonally adjusted low point in Q2 2024 and has been slowly improving since.

That modest demand recovery, combined with significant carrier exits throughout 2024 and early 2025, helps explain why capacity has tightened even though freight volumes remain historically soft.

To put growth into perspective:

Those past cycles saw rapid demand expansion for 18 months or more. There is currently no evidence of that kind of acceleration heading into 2026.

Supply, Capacity, and Carrier Operating Costs 

Capacity & Costs: Tight, But Under Strain

Transportation capacity tightened sharply at year-end. The Logistics Managers’ Index shows capacity fell to a four-year low in December:

At the same time:

Spot & Contract Market Trends 

Contract Rates: Stable, For Now

Contract pricing has been far less reactive than spot markets. Retailers and shippers entered peak season with:

Post-holiday inventory drawdowns are normal seasonal behavior, not a signal of a Q1 demand surge. With sales largely flat on a price-adjusted basis, there is little incentive for shippers to lock in higher contract rates early in 2026.

Market Update.

spotinc.com

More Than a Broker

Red semi truck with a white trailer, alone on a road with green trees and a pink and purple sky in the background


At Spot, we understand the vital role that up-to-date information plays in navigating the dynamic logistics market. Each month, we bring you a comprehensive logistics market update. We dive into the latest trends, challenges, and innovations shaping the logistics sector. Join us as we empower you with the knowledge needed to make informed decisions in this fast-paced industry. Market Update.

Demand Level & Outlook 

Freight Demand: Weak Overall, but Not Uniform

Broad truckload demand remains soft

Consumer-oriented freight is far more resilient:

Supply, Capacity, and Carrier Operating Costs 

Regulatory Enforcement Emerges as a Meaningful Supply-Side Force

FTR estimates English-language enforcement may remove roughly 25,000 drivers in the first year, which is notable but not enough to independently tighten the market.

Insurance and Financing: The Wild Cards

Spot & Contract Market Trends 

Spot Rates Are Sending Clear Signals

Truckload spot rates excluding fuel increased 8% over a two-week period from November 19 to December 4, a sharper move than seen in the same seasonal window over the past two years. These sudden increases, rather than sustained climbs, have become a defining feature of this market cycle.

Market Update.

spotinc.com

More Than a Broker


At Spot, we understand the vital role that up-to-date information plays in navigating the dynamic logistics market. Each month, we bring you a comprehensive logistics market update. We dive into the latest trends, challenges, and innovations shaping the logistics sector. Join us as we empower you with the knowledge needed to make informed decisions in this fast-paced industry. Market Update.

Demand Level & Outlook 

Industrial & Manufacturing Demand 

Tariffs & Trade Disruption 

Supply, Capacity, and Carrier Operating Costs 

Carrier Supply & Market Exits 

Regulations & Labor 

Spot & Contract Market Trends 

Market Update.

spotinc.com

More Than a Broker


At Spot, we understand the vital role that up-to-date information plays in navigating the dynamic logistics market. Each month, we bring you a comprehensive logistics market update. We dive into the latest trends, challenges, and innovations shaping the logistics sector. Join us as we empower you with the knowledge needed to make informed decisions in this fast-paced industry. Market Update.

Labor Market

Tariff Pressures by Country

Tariff-Driven Cost Pressures

Current Market Signals

Regionally, produce and holiday shipping are creating localized tightness, but it isn’t enough to offset the broader softening.

Seasonal forces are visible. Reefer load-to-truck ratios are elevated (9.26 loads per truck) and flatbed volumes spiked (22.02 loads per truck) with construction, yet both sectors still saw rates fall by $0.03/mile. This shows how trend pressure is overpowering seasonal lifts.

Market Update.

spotinc.com

More Than a Broker


At Spot, we understand the vital role that up-to-date information plays in navigating the dynamic logistics market. Each month, we bring you a comprehensive logistics market update. We dive into the latest trends, challenges, and innovations shaping the logistics sector. Join us as we empower you with the knowledge needed to make informed decisions in this fast-paced industry. Market Update.

Demand Weakness Extends

Freight demand remains under pressure, with July marking the 30th consecutive month of shipment declines per Cass Information Systems. Shipments fell 1.8% month-over-month (↓1.7% seasonally adjusted) and 6.9% year-over-year, the steepest annual decline since January. Volumes have now contracted for three straight months, reflecting persistent weakness across freight markets.

Outlook

Capacity is Tightening Modestly

Driver employment remains unstable.

Bureau of Labor Statistics: trucking employment ↑ 4,000 jobs in July after losses in May/June. Swings are driven by tariff timing; import frontloading creates short bursts of hiring, then pullbacks. With front-loading largely done and tariffs raising consumer prices, more driver job losses are likely.

Carrier Operating Costs

Equipment prices climbing with tariffs.

Tariffs have already added 2–4% to new tractor prices, with further increases likely. That makes fleet renewal/expansion harder to justify.

Fuel squeeze.

U.S. diesel averaging $3.81/gal (↑ slightly). Higher prices cut into margins, especially for small carriers lacking strong fuel surcharge recovery.

Market Update.

spotinc.com

More Than a Broker


At Spot, we understand the vital role that up-to-date information plays in navigating the dynamic logistics market. Each month, we bring you a comprehensive logistics market update. We dive into the latest trends, challenges, and innovations shaping the logistics sector. Join us as we empower you with the knowledge needed to make informed decisions in this fast-paced industry. Market Update.

A Front-Loaded Year with Fading Momentum

Tariffs Are the Central Disruptor

Shrinking Labor Pool and Excess Equipment

The market continues to struggle with a capacity overhang, despite signs of structural tightening:

Cost Shocks Around the Corner

Although not an immediate operational cost, looming tariff changes threaten to further disrupt carrier economics:

These upstream effects will likely be passed downstream, contributing to long-term operating cost inflation.

Market Update.

spotinc.com

More Than a Broker


At Spot, we understand the vital role that up-to-date information plays in navigating the dynamic logistics market. Each month, we bring you a comprehensive logistics market update. We dive into the latest trends, challenges, and innovations shaping the logistics sector. Join us as we empower you with the knowledge needed to make informed decisions in this fast-paced industry. Market Update.

Canadian Tariffs Surge: A Hidden Shock

While China has dominated the headlines, Canadian imports are bearing the brunt of new tariffs under the current administration:

•Average monthly tariffs in 2024: $34M
•March & April 2025 tariffs: $660M and $675M, a 19.5x increase
•June is expected to surge again due to 50% tariffs on steel/metal

Top affected categories

•Unwrought aluminum: $123.7M
•Auto parts: $67.5M
•Finished vehicles: $52.2M

Operating Costs: Inflation Without Pricing Power

Supply & Capacity: A Market in Contraction

Market Update.

spotinc.com

More Than a Broker


At Spot, we understand the vital role that up-to-date information plays in navigating the dynamic logistics market. Each month, we bring you a comprehensive logistics market update. We dive into the latest trends, challenges, and innovations shaping the logistics sector. Join us as we empower you with the knowledge needed to make informed decisions in this fast-paced industry. Market Update.

Back-to-School Shipping May Provide Demand Boost

The market could see a short-term lift as retailers ramp up orders ahead of the back-to-school season. The 90-day pause in tariffs between the U.S. and China is encouraging importers, especially small to mid-sized retailers, to move quickly while trade conditions are favorable.

Bookings for U.S.-China freight are already up 50% week-over-week. Experts expect higher volumes to hit West Coast ports by late June, just as the produce season peaks. This will likely increase demand for trucks and trains to move goods inland, putting upward pressure on spot rates. While many carriers have lowered Q2 expectations, this import surge could lead to stronger-than-expected results.

Policy Wildcards

The English Language Proficiency (ELP) mandate could sideline thousands of drivers if strictly enforced, potentially cutting capacity and pushing rates up by 15%, per analysts.

Tariffs Amplify Equipment and Parts Inflation

•Equipment costs are expected to rise by low single-digit percentages, according to Werner, particularly if the 30% U.S. tariff on Chinese imports persists beyond the temporary rollback.

•OEM pricing is fluid, but used truck values remain strong, providing a partial hedge.

Market Update.

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